Recumbent Bikes and Better Health

written by Editor on February 6, 2014 in Articles with no comments

Our society, and other societies around the globe are experiencing an epidemic of obesity and obesity-related health issues. A combination of calorie-dense/nutrient-poor food choices and sedentary lifestyles has contributed to this epidemic. The one thing that medical experts agree upon is that regular exercise can help reverse this trend and lead to a better quality of life.

Starting an exercise program can be intimidating, especially if one hasn’t been very active in some time.

I submit that the recumbent is an ideal option for those who want to become more active. The recumbent cycling position is easy on the body and joints. No other human powered transportation will take you as far and fast in as much comfort. This is why I call the recumbent a comfybike. Try one and see for yourself.